Your Cycle Is Not the Problem — It’s the Messenger

For many women, the menstrual cycle becomes something to “manage,” “fix,” or simply endure. Irregular periods, painful cramps, bloating, fatigue, mood swings, acne, or heavy bleeding are often treated as isolated problems — inconveniences to suppress so life can continue uninterrupted.But what if the cycle itself is not the problem?What if it is the body’s […]